Over 55? Here's Why You Should Do Tai Chi (and How to Start)
Over 55? Here's Why You Should Do Tai Chi (and How to Start)
7 months ago
greatseniorliving.com
Seated Tai Chi for Seniors: 3 Routines Improve Flexibility and Well-being – DailyCaring
20:01
Seated Tai Chi for Seniors: 3 Routines Improve Flexibility and …
Apr 30, 2024
dailycaring.com
3 Easy Tai Chi Videos for Seniors – DailyCaring
24:35
3 Easy Tai Chi Videos for Seniors – DailyCaring
Feb 6, 2024
dailycaring.com
Intro to Tai Chi for Veterans
16:03
Intro to Tai Chi for Veterans
16.5K viewsNov 17, 2020
YouTubeVeterans Health Administration
Qigong Full 20-Minute Daily Routine
20:12
Qigong Full 20-Minute Daily Routine
9.4M viewsJan 7, 2018
YouTubeEight Pieces
Tai Chi RULER - for Balance & Inner Strength
8:32
Tai Chi RULER - for Balance & Inner Strength
34.3K viewsJul 7, 2021
YouTubeTaiChiHealthProducts with Don Fiore
18 Breathing & Movement Exercises (Qi Gong)
19:42
18 Breathing & Movement Exercises (Qi Gong)
418K viewsApr 13, 2020
YouTubeTCM Healing Center
7:18
6 Minute Beginner Tai Chi Exercise
757.7K viewsJun 5, 2019
YouTubeFitness With Cindy - Senior Workouts
6:08
Tai Chi for Seniors Eps 1
53.7K viewsMay 7, 2018
YouTubeRoam & Capture PH
13:49
Tai Chi for Better Balance | SilverSneakers
265.8K viewsJan 29, 2021
YouTubeSilverSneakers
14:43
8 Tai Chi Forms for Seniors (TJQMBB 8 Forms)
13.7K viewsJan 18, 2021
YouTubeThe Senior Centered PT
11:55
24 Yang Style Tai Chi Form | Full Beginner Instruction
321.4K viewsDec 21, 2019
YouTubeBodyWisdom
21:33
Daily TaiChi with Don Fiore - 20 min
3.9M viewsApr 3, 2020
YouTubeTaiChiHealthProducts with Don Fiore
29:08
8-Form Tai Chi (Modified)
212.8K viewsSep 18, 2015
YouTubeLNKTV Health
13:18
Qigong for Flexibility | Beginner Tai Chi Routine to Ease Joint Pain
313.9K viewsJun 16, 2021
YouTubeAnn Swanson Wellness
12:53
12 Minute Tai Chi for Balance | Dr Paul Lam Tai Chi for Health
66.6K viewsJun 9, 2021
YouTubeAnn Swanson Wellness
8:48
Best Tai Chi for Beginners - 8 minutes
923.4K viewsApr 2, 2020
YouTubeTaiChiHealthProducts with Don Fiore
11:16
Seated Tai Chi For Seniors with David-Dorian Ross
234.1K viewsJul 18, 2018
YouTubeTai Chi Made Easy with David-Dorian Ross
31:25
Seated Tai Chi & Qigong for Beginners and Seniors
1.4K viewsOct 8, 2018
YouTubeShifting States
28:41
TAI CHI FOR WEIGHT LOSS - LOW IMPACT EXERCISE - GET FIT
64.7K viewsJan 7, 2021
YouTubeFreshfield Fitness TAI CHI ACTIVE
11:50
Tai Chi for Lower Back Pain | 10 Minute Daily Routines
104.4K viewsJun 12, 2021
YouTubeBrain Education TV
26:41
Tai Chi FREE LESSON || 20 Min Tai Chi Routine || Daily Taiji Practice
373.8K viewsJul 6, 2018
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
9:00
Qigong for Seniors - Better Circulation, Stretch, Breathe, Tap
239K viewsOct 16, 2020
YouTubeTaiChiHealthProducts with Don Fiore
9:19
Easy TaiChi - join in - a 9-minute Daily Practice
1.9M viewsFeb 2, 2015
YouTubeTaiChiHealthProducts with Don Fiore
22:21
SEATED TAI CHI - Gentle Exercise for Seniors, Older Adults and Ove…
46.4K viewsMay 6, 2021
YouTubeFreshfield Fitness TAI CHI ACTIVE
24:49
Tai Chi Step by Step For Beginners Training Session 1
2.9M viewsApr 8, 2020
YouTubeMaster Song Kung Fu
1:18
Introduction Learn the Yang Style Tai Chi 24 Form Tai Chi Chuan
37.9K viewsFeb 4, 2021
YouTubeInternal Tai Chi
8:15
Qigong for Seniors - 5 Tips for Practice - w Jeff Chand
30.1K viewsJan 20, 2020
YouTubeQigong For Vitality
8:10
3 Simple Seated Exercises for Seniors to Strengthen the Immun…
78.5K viewsApr 18, 2020
YouTubeHolden QiGong
12:12
Health Qigong - Ba duan Jin / Eight Pieces of Brocade
1.2M viewsFeb 22, 2012
YouTubeDeyin Taijiquan Institute - Tai Chi 德印太極拳學院
See more videos
Static thumbnail place holder