All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Stretches for Mid Back Pain
Stretches for
Middle Back Pain
How to Relieve
Mid Back Pain
Mid Back Pain
Exercises
Mid Back Pain
Relief
Mid-Back
Workout
Middle Back
Stretching
Mid Back Pain
Right Side
Upper
Mid Back Pain
Mid Back Pain
Causes
Back Stretches for
Muscle Spasm
Severe Middle
Back Pain
Mid-Back
Spasm Exercises
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Stretches for
Middle Back Pain
How to Relieve
Mid Back Pain
Mid Back Pain
Exercises
Mid Back Pain
Relief
Mid-Back
Workout
Middle Back
Stretching
Mid Back Pain
Right Side
Upper
Mid Back Pain
Mid Back Pain
Causes
Back Stretches for
Muscle Spasm
Severe Middle
Back Pain
Mid-Back
Spasm Exercises
7:00
Healthline
Emily Cronkleton
7 Lower Back Stretches to Do Daily
Learn to relieve lower back pain and tightness with these 7 stretches, complete with step-by-step instructions and modifications to meet your needs.
May 17, 2024
Back Pain Relief
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTube
AskDoctorJo
15.7M views
Mar 7, 2017
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTube
Tone and Tighten
4.7M views
Feb 11, 2021
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTube
AskDoctorJo
245.2K views
May 17, 2021
Top videos
0:30
Tight Mid Back? Try These 3 Simple Stretches for Instant Relief! #backpain
YouTube
Lu Strength & Therapy
1.4K views
1 month ago
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
YouTube
Mady Morrison
21.5M views
Apr 14, 2021
3:22
Get Mid Back Pain Relief With These 3 EASY Stretches!
YouTube
AskDoctorJo
396K views
Nov 22, 2021
Back Pain Exercises
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTube
HASfit
4.6M views
Jan 4, 2017
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch
YouTube
HASfit
2.7M views
Apr 15, 2017
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
YouTube
AskDoctorJo
2.8M views
Mar 16, 2020
0:30
Tight Mid Back? Try These 3 Simple Stretches for Instant Relief! #back
…
1.4K views
1 month ago
YouTube
Lu Strength & Therapy
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
21.5M views
Apr 14, 2021
YouTube
Mady Morrison
3:22
Get Mid Back Pain Relief With These 3 EASY Stretches!
396K views
Nov 22, 2021
YouTube
AskDoctorJo
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON
…
56.4K views
Aug 18, 2022
YouTube
Tone and Tighten
21:15
20 minute DEEP STRETCH Yoga Back & Mid Back
113.8K views
Oct 4, 2021
YouTube
SarahBethYoga
18:44
Stretches to Relieve a Stiff or Painful Mid Back - 15 minute yoga
3.8K views
Jan 8, 2024
YouTube
Lifelong Yoga with Mikah
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M views
Sep 4, 2014
YouTube
ATHLEAN-X™
10:32
Best Stretches for Back & Spine | 10 Minute Yoga For Beginners
236.6K views
Jan 11, 2019
YouTube
Yoga With Bird
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M views
Mar 16, 2020
YouTube
AskDoctorJo
11:17
The Best FULL BACK Stretching Exercises
351.2K views
Nov 30, 2020
YouTube
SpineCare Decompression and Chiropractic Ce…
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.7M views
Feb 11, 2021
YouTube
Tone and Tighten
0:21
Mid Back Pain? These 2 Exercises Will Change Everything
1.4K views
6 months ago
YouTube
Rehab With Shaina
7:40
5 Minute Back Stretches and Hip Stretches - For Tightness and Pai
…
279.5K views
Mar 25, 2022
YouTube
Jessica Valant
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flex
…
5M views
Jun 8, 2014
YouTube
YOGATX
7:08
Mid Back Stretches & Exercises for Pain Relief
276.9K views
Feb 7, 2022
YouTube
AskDoctorJo
15:52
15-Minute Back Pain Relief Workout - 9 Exercises At Home | Sweat Wit
…
77K views
Mar 4, 2021
YouTube
SELF
11:27
Mindful Movement: Seated Yoga Stretches for Back Pain
405.3K views
Feb 1, 2022
YouTube
Hospital for Special Surgery
10:35
4 Upper Back Stretches for pain relief, Middle Back Pain Exercises
…
119K views
Aug 13, 2019
YouTube
Sukoon physical therapy
12:40
Yoga for Lower Back Pain – 10-Minute Beginner Stretches for the
…
73.7K views
Jun 13, 2022
YouTube
Yoga with Joelle
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho
…
8.9M views
Jun 27, 2013
YouTube
PsycheTruth
18:12
15 Minute Lower Back Stretch (For Pain + Tension Relief)
247.6K views
Jul 14, 2021
YouTube
Juice & Toya
11:22
The Best Lower Back Stretching Exercises
64.3K views
Dec 2, 2024
YouTube
Jessica Valant
10:00
4 Mid Back Pain Relief Exercises You Can Do Anywhere Without Ge
…
61.3K views
Nov 20, 2023
YouTube
Dr. Dave Candy - Physical Therapist
7:35
7 MIN BACK STRETCHES FOR BACK PAIN RELIEF | Upper, Middl
…
402.6K views
Jun 22, 2020
YouTube
Daniela Suarez
9:07
The 5 Best Exercises to Relieve a Stiff or Painful Mid Back
136.9K views
Aug 26, 2020
YouTube
Body Fix Exercises—for over 50s
8:44
5 Minute Low Back Stretches - Back Pain Relief Exercises
183.1K views
Mar 22, 2022
YouTube
Jessica Valant
3:52
Top 3 Mid Back Pain Relief Exercises
90.7K views
Dec 13, 2021
YouTube
AskDoctorJo
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K views
Mar 18, 2021
YouTube
Tone and Tighten
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M views
Aug 20, 2019
YouTube
Heather Robertson
See more videos
More like this
Feedback