Meditation Minutes #19: Standing Meditation - One of the many benefits of standing meditation is the ability to physically feel when you’ve released a block. With the right alignment, you can pin-point stagnant Qi and consciously dissolve the block, giving you more power and energy for traditional meditation. | Bruce Frantzis
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Meditation Minutes #32: Meditation vs. Contemplation Do you have a soul? Have you ever wondered what it is or how to access it? The next 3 videos in this series will address these questions. Let's start with how to go beyond thought. ~ This video is part of a larger series of Meditation tips. Get instant access to 30 videos by signing up here: https://goo.gl/55XpJs | Bruce Frantzis
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1.5K views · 25 reactions | Meditation Minutes #36: Meditation and the Energy Bodies - As you begin to identify your blocks within the 8 energy bodies, meditation can help you dissolve them in a systematic way. ~ This video is part of a larger series of Meditation tips. Get instant access to 30+ videos by signing up here: https://goo.gl/55XpJs | Bruce Frantzis | Facebook
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Meditation Minutes #27: Releasing Joy - The truth is that joy resides within the fear and frustration that most people avoid... ~ This video is part of a larger series of Meditation tips. Get instant access to 30 videos by signing up here: https://energyarts.lpages.co/meditation-minutes/ | Bruce Frantzis
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