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YouTubeSport-Thieme
Abdominal workout at home | 8 minutes | Fitness & strength training | Sport-Thieme
In unserem Video zeigen wir dir ein komplettes Bauchmuskeltraining für zuhause zum mitmachen. Das Workout besteht aus 10 Übungen und dauert ca. 8 Minuten. Der Trainingsintervall liegt bei 45 Sekunden Belastung mit jeweils 5 Sekunden Pause zwischen den Übungen. Für das Bauchtraining werden keine Geräte benötigt. ️ ️ ️ Fitnessgeräte ...
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Today’s mission? Conquer the playground. Fuel: ✅ Confidence: ✅ Immune support: ✅ Aptamil Gold Toddler is proven to strengthen their immune system with a unique prebiotic blend.* When intake of energy and nutrients may not be adequate.*prebiotic blend as scGOS/lcFOS in the ratio of 9:1 @aptaclubanz #AptamilToddler #AptaClub #Ad
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