Taekwondo 바탕손 Palm strike Quick, powerful palm-heel (palm) strike you can use in real fights — how to snap the wrist, pick targets, and turn a simple palm into a fight-ready weapon. Short drill practical tips for safe, effective application. taekwondo, combat taekwondo, palm strike, palm heel, self-defense, striking, kickboxing, practical techniques, training, conditioning 태권도 | 이동희 태권도 LDH Taekwondo
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Taekwondo 바탕손 Palm strike Quick, powerful palm-heel (palm) strike you can use in real fights — how to snap the wrist, pick targets, and turn a simple palm into a fight-ready
이동희 태권도 LDH Taekwondo. . Taekwondo 바탕손 Palm strike Quick, powerful palm-heel (palm) strike you can use in real fights — how to snap the wrist, pick targets, and turn a simple palm into a fight-ready weapon. Short drill practical tips for safe, effective application. taekwondo, combat taekwondo, palm strike, palm heel, self ...
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