212K views · 616 reactions | It’s Day 3 of the Get Fit Fast Challenge! Today, we’re boosting our cardiovascular health with this walking-inspired workout. Learn more here: https://bit.ly/SSGFF_Intro. | SilverSneakers | Facebook
4:30
212K views · 616 reactions | It’s Day 3 of the Get Fit Fast Challenge! To…
212.6K views1 week ago
FacebookSilverSneakers
Need a quick, non-intimidating workout? You’ll love this mini version of one of our most popular beginner classes. Get detailed instructions here: https://bit.ly/3Dckg8t | SilverSneakers
11:05
Need a quick, non-intimidating workout? You’ll love this mini ver…
28K viewsOct 5, 2021
FacebookSilverSneakers
69K views · 546 reactions | Work Out Your Way Challenge: Have you tried a beginner-friendly SilverSneakers Classic class yet? Get a preview with this 10-minute Express version. You’ll need a sturdy chair and an optional non-weighted ball. If you don’t have a ball, you can simply use your bodyweight. | SilverSneakers | Facebook
10:02
69K views · 546 reactions | Work Out Your Way Challenge: Have you tri…
69.2K views6 days ago
FacebookSilverSneakers
177K views · 422 reactions | Ready for Day 7 of the Get Fit Fast Challenge? Today, we’re working on our balance, stability, and coordination with SilverSneakers LIVE instructor Sims. Plus, catch up or repeat any of your favorite workouts here: https://bit.ly/SSGFF_Intro. | SilverSneakers | Facebook
9:50
177K views · 422 reactions | Ready for Day 7 of the Get Fit Fast Challe…
177.9K views1 week ago
FacebookSilverSneakers
The Best Strength-Training Workout for Beginners - SilverSneakers
The Best Strength-Training Workout for Beginners - SilverSneakers
6 months ago
silversneakers.com
Beginner Routine for Seniors Exercising at Home - SilverSneakers
Beginner Routine for Seniors Exercising at Home - SilverSneakers
Nov 2, 2020
silversneakers.com
10-Minute Workout: SilverSneakers Classic Express
10-Minute Workout: SilverSneakers Classic Express
Jun 10, 2021
silversneakers.com
22:52
Engage every muscle group and improve your overall fitness with t…
65K viewsNov 2, 2020
FacebookSilverSneakers
22:36
Tone and strengthen from head-to-toe with these functional exercise…
84K viewsNov 10, 2020
FacebookSilverSneakers
40:33
SS Classic
130.4K viewsMar 6, 2019
YouTubeAlan Grider
44:00
Silver Sneakers Classic Workout
6K viewsApr 13, 2021
YouTubeCrystal Shearer, ACSM-EP
24:28
Silver Sneakers Seniors Weights Workout
94.9K viewsApr 12, 2020
YouTubeJen Murphy Fitness
47:34
Silver Sneakers 45 min workout
21.7K viewsJun 27, 2020
YouTubeLauralyn Kofford
24:46
New Bruno Mars Silver Sneakers Class!!
2.3M viewsMay 6, 2020
YouTubeMetro Physical Therapy
29:57
Silver Sneakers 30 min workout
54.5K viewsMar 18, 2020
YouTubeLauralyn Kofford
28:07
SilverSneakers Classic® with Jill
23.9K viewsApr 6, 2020
YouTubeYMCA of Greater St. Petersburg - Corporate Of…
32:02
SILVER SNEAKERS CLASSIC WORKOUT // DAY 9
141 viewsMar 11, 2021
YouTubeHolly Chesnut
12:07
10-Minute Better Balance Workout
112.8K viewsJan 22, 2020
YouTubeSilverSneakers
24:23
Soca Silver Sneakers Class! | Metro Physical Therapy
243.5K viewsApr 29, 2020
YouTubeMetro Physical Therapy
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
15:15
5 Stretches Seniors Should Do Everyday
2.4M viewsMay 20, 2021
YouTubeSilverSneakers
58:17
Silversneakers Classic with Dawn
9.4K viewsMay 1, 2020
YouTubeClovis Community Education
25:44
Silver Sneakers Classic routine #1
168.3K viewsApr 4, 2020
YouTubeBulldog Gym
8:43
Exercises to Lower Blood Pressure
928.9K viewsFeb 23, 2021
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
117K viewsJan 4, 2021
YouTubeSilverSneakers
6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
139.1K viewsMay 20, 2020
YouTubeSilverSneakers
21:02
20-Minute Cardio Follow-Along Workout
456K viewsMay 28, 2019
YouTubeSilverSneakers
10:53
10-Minute Total-Body Cardio
224.4K viewsJan 1, 2020
YouTubeSilverSneakers
21:52
Total Body Workout | 21-Minute Circuit
324.1K viewsApr 15, 2021
YouTubeSilverSneakers
36:33
Silver Sneakers Classic Workout with Donna
2K viewsApr 14, 2020
YouTubeYMCA of the Suncoast
See more videos
Static thumbnail place holder