Show us your fun pants! Penny is launching our first Silver&Fit Fun Pants Summer Superstars Photo Contest. It’s simple to enter! Take a selfie of you in your best workout fun pants, then share your picture as a comment to this post. All photos should be added to this post to allow other Facebook viewers to see all the fun pants in one place and vote on their favorite. To vote, just like or heart the picture showing the fun pants you like best. If you have already shared a picture with us, be sur
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Show us your fun pants! Penny is launching our first Silver&Fit Fun …
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Do you want more of Penny's workouts this weekend? In honor of national physical fitness month, we are sharing short videos on the weekend to give you some extra minutes of movement. Let us know what your favorite body weight exercise is. #physicalfitnessmonth | Silver&Fit
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Instructor Penny B. introduces our Fit at Home series for new viewers. | Silver&Fit
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Calling all Silver&Fit weekend warriors! Try this upper body workout from instructor Penny B.! It is the perfect way to wrap up one week and prepare for the next. | Silver&Fit
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Test your balance today with these four exercises from Silver&Fit instructor Penny B. All you need is a sturdy chair or wall for support. Which exercise do you like the best? | Silver&Fit
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Join Penny for this special 45-min Intermediate Valentine's Cardio class. You will be starting with low impact cardio moves to help increase your heart health, followed by wonderful opening movements to help increase your mobility. Leave class with an open heart! Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SF-disclaimers. Music
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