Seven Star Fist is one of the most ancient styles of Shaolin martial arts. Legend has it that the moves are inspired by the Big Dipper. Consisting of the most basic moves in Shaolin martial arts, it is one of the required courses for beginner monks. #ChinaKungfu For more: https://news.cgtn.com/news/2020-05-01/Shaolin-seven-star-fist-The-required-course-for-beginner-monks-Q8cOJGriGA/index.html | CGTN
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“Today, I performed a set of Shaolin Seven-Star Fist as a gift to everyone. May those who see this be blessed with good fortune and wisdom, and may happiness follow you at all times.” - Director Jiao Hongmin 焦宏敏院长 By the inheritor of the intangible cultural heritage Ba Duan Jin: A renowned Shaolin martial artist and honorary coach of Singapore’s Songling Martial Arts Academy, they have conducted over 100 health and wellness lectures on exercises such as Ba Duan Jin, Yi Jin Jing, and others. They
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Seven-Star Fist (七星拳) is a traditional Shaolin form known for its fast footwork, sharp angles, and explosive strikes. Named after the Big Dipper constellation, each movement mirrors the alignment and precision of the stars — agile, balanced, and deadly. 1️⃣Follow @shaolinworldwide page for more amazing Shaolin Kungfu, beautiful places in China & inspirational philosophy! 🐉 2️⃣Subscribe to our YouTube channel for exclusive video content including teachings, music meditations, history & interview
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Seven Star Fist (七星拳) is a traditional Chinese martial arts form known for its dynamic footwork, rapid strikes, and strong stances. Named after the seven stars of the Big Dipper constellation, it symbolizes precision, strategy, and interconnected movements, reflecting the balance between offense and defense in martial arts. ✨🐉 | Chang of Shaolin
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