Sebas | SPT ‘27 on Instagram: "The belt aside from increasing your intra abdominal pressure which stabilizes your spine can also be used as a great feedback tool. A lot of us don’t know how to properly brace our core and think this just means sucking in your belly (I used to do this a lot 🤠) But properly bracing your core is taking a deep belly breath and expanding your core. This can be tricky but I’ve found that using the belt is a great way to help with cueing. Instead of sucking your stomac
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SPT school of equitation on Instagram: "18/10/2025 Under the initiative of Ln. Veeramani Sir, a noble event was jointly organized by the Silk City Lions Club, Pattukkottai, and SPT Horse Riding School, Pattukkottai. As part of the event, new clothes and sweets were distributed to the children and destitute elders residing at a care home in Pattukkottai. In addition, Ln. Senthilnathan Sir generously contributed a 50 kg rice bag, adding to the true spirit of giving and compassion. Heartfelt thanks
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Ayesha Khan SPT on Instagram: "Correct pronunciation (uh.ki.leez) The Achilles tendon is the strongest and thickest tendon in the human body. It connects the calf muscles, known as the gastrocnemius and soleus, to the heel bone. This powerful band of tissue helps you walk, run, jump, and push off the ground with every step. Despite its strength, the Achilles tendon is also one of the most commonly injured structures, especially in athletes and active people. Sudden movements, overuse, or lack of
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Caroline Gardner on Instagram: "Needed this lesson myself today😀 Hand model linked in bio!! • • #physicaltherapy #ptschool #ptstudent #gradschool #gradstudent #anatomy #studytips"
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