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Relapse happens when your body feels safe going back #psychology #nervousystem #addictiontherapy
Relapse isn’t about weakness, lack of discipline, or failure. It’s your nervous system doing exactly what it was wired to do—returning to what feels familiar, even if that familiarity is painful. This is why so many people feel stuck in the cycle of addiction, relapse, and shame. Because we’ve been taught to fight behavior… instead of ...
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