If squats are uncomfortable or difficult for you, these are a few exercises that are as effective. All can be done at home, with, or without equipment…to help you stay consistent to working out! #fitness #workoutvideos #lowerbodyexercise No squat workout, fit over 40 women, fit over 50, home workout ideas, workout of the day, fitness routine, women’s fitness | Diana Mirgon Fitness
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If squats are uncomfortable or difficult for you, these are a few ex…
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