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11K views · 217 reactions | Whether you are starting over or just beginning, try these Low Impact Exercises! Do these for low impact exercises for 20 seconds each. Repeat 3 time. #thickchickfitness #lowimpactworkout #lowimpactexercise #lowimpactexerciseforbadknees #exercisesforwomen #plussizefitnessmotivation | Trina T-Will Williams | Facebook
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237K views · 10K reactions | This is a great low-impact cardio movement for beginners who want to fit in some cardio into their routine! Try it out today! #beginner #lowimpact #beginnerlowimpact #beginnercardio #cardioforbeginners #fitnesstips | WeShape | Facebook
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