3.5K views · 71 reactions | Bring your A-game and push yourself to the limit with this 2LB punisher workout 掠⁠ ⁠ 3 ROUNDS⁠  100 basic bounce (2Lb)⁠  75 running cross (1lb)⁠  50 double unders (1lb)⁠  10 burpees⁠  10 push-ups | Crossrope Jump Ropes | Facebook
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FacebookCrossrope Jump Ropes
3.5K views · 71 reactions | Bring your A-game and push yourself to the limit with this 2LB punisher workout 掠⁠ ⁠ 3 ROUNDS⁠  100 basic bounce (2Lb)⁠  75 running cross
Crossrope Jump Ropes. . Bring your A-game and push yourself to the limit with this 2LB punisher workout 🥵⁠ ⁠ 3 ROUNDS⁠ 🔥 100 basic bounce (2Lb)⁠ 🔥 75 running cross (1lb)⁠ 🔥 50 double unders (1lb)⁠ 🔥 10 burpees⁠ 🔥 10 push-ups
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