This is What 100 Squats a Day Did to Our Legs
25:27
This is What 100 Squats a Day Did to Our Legs
3 months ago
MSNBrowney
I did 100 squats every day for a month and here’s what followed
I did 100 squats every day for a month and here’s what followed
Jun 8, 2020
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I did 50 squats a day for a month – the results were surprising
I did 50 squats a day for a month – the results were surprising
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Do 100 squats a day, they said. It’ll be fun, they said. We did it… and learned recovery matters more than reps. #squat #calisthenics | Gravgear
1:05
Do 100 squats a day, they said. It’ll be fun, they said. We did it… and l…
32.1K views3 months ago
FacebookGravgear
10M views · 41K reactions | ...and just wait until you hear about how incredible her results were! | Four Nine | Facebook
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10M views · 41K reactions | ...and just wait until you hear about how …
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FacebookFour Nine
141K views · 2.4K reactions | Squats are great at building leg strength but just how much of a difference do they make to a cyclist’s power output? We wanted to find out, so naturally asked Hank to be our guinea pig for the purposes of, um… science…? The challenge was to do one hundred squats every day for a month. That’s 3000 in total! Would this improve his FTP? His peak power? This is what happened…!! | Global Cycling Network | Facebook
14:03
141K views · 2.4K reactions | Squats are great at building leg strength b…
141.8K views1 month ago
FacebookGlobal Cycling Network
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