How to Start Jogging After 50 (for Beginners and Athletes)
therunexperience.com
How to Start Jogging After 50 (for Beginners and Athletes)
Learn how to start running at 50 and beyond, regardless of your experience, shape, or fitness. We'll get you on your feet and on the trail.
Jul 16, 2024
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If you needed motivation to start running or to just try something new, remember that this body we have now is only temporary. I think one of the ways I’ve been more motivated to move is reminding myself that moving in itself is a privelege. And that in 50 years, I’m probably just gonna be sitting down remembering all the cool things I did while I had the energy to So take this as a sign to start showing up for yourself (cause I know you can) - - - - #explore #running #motivation #runningmotivat
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