Stress Management
Stress Management
Jul 31, 2018
heart.org
2.8K reactions · 626 shares | Mindful breathing can help lower stress and reduce feelings of anxiety and depression. Make sure taking care of your mental health is on your to-do list. A healthy mind is key to a healthy heart. | American Heart Association | Facebook
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2.8K reactions · 626 shares | Mindful breathing can help lower stress an…
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FacebookAmerican Heart Association
2.1K reactions · 552 shares | Pets. They’re fuzzy, soft, and…can reduce stress! From giving comforting cuddles to increasing your exercise through walks (or helping slow and deepen your breath while watching this video), animals are stress-busters. | American Heart Association | Facebook
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2.1K reactions · 552 shares | Pets. They’re fuzzy, soft, and…can redu…
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FacebookAmerican Heart Association
Stress can affect blood glucose, your feelings and heart health. Ask the experts and learn tips for managing stress and ways to lower your risk. | American Heart Association
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Stress can affect blood glucose, your feelings and heart health. As…
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FacebookAmerican Heart Association
Victor Chang Cardiac Research Institute | Stress Test explained
Victor Chang Cardiac Research Institute | Stress Test explained
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How Is Stress Affecting My Health?
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Can stress damage your heart? Yes. Here's what to know
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