Happy Thanksgiving from Dr. Berg!
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YouTubeDr. Eric Berg DC
Happy Thanksgiving from Dr. Berg!
Dr. Berg shares his gratitude, encouragement, and a few simple health tips to help you enjoy the holiday without the stress. Whether you're celebrating with family, friends, or taking a quiet moment for yourself, this is the perfect reminder to stay thankful, stay mindful, and stay healthy. Wishing you and your loved ones a joyful, peaceful ...
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HEALTHY BREAKFAST LEMON DRIZZLE LOAF Cake for breakfast? yes when its this recipe packed with fibre from wholemeal flour, chia and flax. Soaked in a lemon-honey drizzle and finished with a creamy lemon topping, it’s equally good as a breakfast slice or an afternoon pick-me-up. You will need to serve 10 Approx. 290 kcal & 11 g protein & 7g fibre per slice Ingredients 250g wholemeal self-raising flour (or use plain and add 1 heaped tsp baking powder) 100g milled flaxseed (linseed) 50g chia seeds 2
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