Kylie 🌷 on Instagram: "In Zack Snyder’s 300, many people assumed the actors’ ripped physiques were the result of CGI, but the truth is far more brutal—the bodies were real, built through months of intense training. Under the guidance of trainer Mark Twight, the cast went through grueling “Spartan” workouts that included 300-rep circuits, CrossFit routines, bodybuilding, and fight choreography. Gerard Butler himself admitted he trained up to six hours a day, pushing his body to the limit to look

ExtraTV on Instagram: "Gerard Butler says it was PAINFUL and hot bringing Stoick to life in #HowToTrainYourDragon — his costume was 90 lbs.! 😅"