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Half the battle is your diet and simply moving more. Hitting your steps is one of the easiest, most sustainable ways to increase your daily calorie burn and naturally support a calorie deficit. Park further away. Take the stairs. Prioritise a daily walk and walk more wherever you can. These are small choices, with a big impact. No extremes. No overthinking. Just consistent movement that actually fits into your life. wearing @Oner Active #gymmotivation #gymgirlsoftiktok #fatloss #fatlosstips #one
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The search is over. Soft motion takes the cake for most flattering activewear @Oner Active @KrissyCela #communitycampaign #gymgirlsoftiktok #gymfit #gymoutfit #oneractive
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