19 reactions | Don't forget to STRETCH –– watch this 20 minute full stretch routine from Melissa Wright, Y Fitness Coordinator! Melissa covers all your major muscle groups and gives you valuable tips through-out! #FVFYMCA #InThisTogether #YWeStandOut #StandWithTheY *We want to hear from you! Post a comment or selfie below and let us know how your workouts are going at home! | Fox Valley Family YMCA | Facebook
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19 reactions | Don't forget to STRETCH –– watch this 20 minut…
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