Dr Esselstyn's Food Guidelines
7:12
Dr Esselstyn's Food Guidelines
Sep 15, 2020
thankful2plants.com
It must be an Esselstyn thing to have a signature breakfast bowl. I’ve shown you mine. I’ve shown you Ann’s. Now it’s time to meet the OG: Essy’s bowl. Dr. Caldwell Esselstyn Jr. has eaten this anti-inflammatory, antioxidant-packed combo every morning for the past 50 years. And yes, it’s still going strong. Turmeric, ginger, chia, flax, berries oats, a splash of almond milk. These days, he’s upleveled it with the Plantstrong Banana Walnut cereal. What do you think? Too many berries, or no such t
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