Scaled or RX’d? How to decide in CrossFit Workouts! - WODprep
Scaled or RX’d? How to decide in CrossFit Workouts! - WODprep
Jul 15, 2022
wodprep.com
There are 3 different levels in this year's Open — Rx, Scaled, and Foundations. If you’re unsure which one you should compete in, watch this video and then talk to your CrossFit coach. The Open starts in 9 days. Register now at games.crossfit.com The CrossFit Games #crossfit | CrossFit
2:51
There are 3 different levels in this year's Open — Rx, Scaled, and Fo…
14.4K viewsFeb 15, 2022
FacebookCrossFit
CrossFit Open Rx'd vs. Scaled: Which Version is for You?
CrossFit Open Rx'd vs. Scaled: Which Version is for You?
Feb 26, 2021
crossfit.com
138K views · 5.4K reactions | A properly scaled workout safely maximizes relative intensity (load, speed, range of motion) to continue developing increased work capacity despite limitations. Lance, you are crushing it. NKC CrossFit #crossfit | CrossFit | Facebook
0:19
138K views · 5.4K reactions | A properly scaled workout safely ma…
138.9K views2 weeks ago
FacebookCrossFit
CrossFit workouts are scaled to preserve the intended stimuli despite athlete limitations such as experience, injury, illness or range of motion. A properly scaled workout safely maximizes relative intensity (load, speed, range of motion) to continue developing increased work capacity despite limitations. A long-term goal of scaling is creating the ability to perform workouts “as prescribed.” -Jeremy Gordon, CF-L4 • Chagrin Falls CrossFit: Tell me there’s a will. I’ll show you there’s a way. #cr
0:08
CrossFit workouts are scaled to preserve the intended stimuli des…
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FacebookCrossFit
Lexus NX vs. Lexus RX: Comparing Lexus SUVs
Lexus NX vs. Lexus RX: Comparing Lexus SUVs
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