Fancy tricks are the OUTCOME of solid foundational training. So if you’re interested in any of the tricks in this post, The Catie Brier Method: Splits is THE course to help you get there *safely* 💯 Training starts November 7th! WHO THIS COURSE IS FOR: ✅ Anyone who feels lost or overwhelmed at the mere thought of training splits. ✅ Anyone at any level who has had a hard time improving with generic stretching classes/youtube videos. ✅ Those who want to learn Catie’s methodical and scientifically

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