Are Cold or Hot Showers Better for Post-Workout Recovery?
Are Cold or Hot Showers Better for Post-Workout Recovery?
May 21, 2024
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9.4K views · 515 reactions | Cold showers, ice baths, cold water swimming...which one is best? ❄️ #coldexposure #wimhofmethod #coldtherapy #coldshower #icebath #coldwaterswimming #coldwater #coldwatertherapy | The Iceman (Wim Hof) | Facebook
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9.4K views · 515 reactions | Cold showers, ice baths, cold water swi…
9.4K views1 month ago
FacebookThe Iceman (Wim Hof)
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