Chrissy | FEMALE FAT LOSS COACH on Instagram: "The right people will clap. The wrong ones will get quiet. If this hits… it’s your sign to bet on yourself. DM STRONG to join my coaching. #FitMomLife #BusyMomFitness"
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 Hey FitFam, it's Coach Chrissy here with an exhilarating move...
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Chrissy | FEMALE FAT LOSS COACH on Instagram: "Tell me you lift without telling me you lift. I’ll go first… 👀💅 When your entire wardrobe slowly turns into matching Dfyne sets because looking good in the gym just hits different. Confidence = consistency. And honestly? I’m not sorry about it. 💖✨ DM “DFYNE” if you want my fave must-have pieces or sizing tips. #DfyneFit #GymGirlEra #StrongNotSorry #GymWardrobeUpgrade"
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Coach Chrissy on Instagram: "I know it's coming and I still show up and put in work! Tomorrow I'll be like that chicken lol! Ready to see what leg day feels like?? Drop a comment to get started. #faithbasedwellness #postbariatricfaith #bariatricwithgod #healingwithfaith #faithledfitness bariatrictransformationreels faithandnutrition weightlosswithgod purposeoverpressure faithoverfearreels believefit413 transformwithfaith"
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 Hey there, FitFam! Coach Chrissy here with a fantastic move to...
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Chrissy | FEMALE FAT LOSS COACH on Instagram: "You gained 4 lbs over the weekend… but you didn’t gain one ounce of actual fat. ❤️‍🔥 Read that again. Weekend weight spikes aren’t fat, they’re a mix of: ✨ extra carbs (your muscles storing water) ✨ higher sodium ✨ later meals ✨ alcohol ✨ less water ✨ more treats than usual ✨ inflammation from poor sleep or stress Fat gain requires a consistent calorie surplus over time, not two days of living your life. So don’t punish yourself. Don’t restrict. Do
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Chrissy | FEMALE FAT LOSS COACH on Instagram: "Meet Sophie, down 20 lbs in 16 weeks. And no… she didn’t do anything “crazy.” She just stopped guessing and started following a plan that WORKS for her body. Here’s what we focused on: • Consistent meals with the right macros • 4 structured workouts per week • Daily non-negotiables (steps + water) • Accountability check-ins so she never fell off • No restriction, just smart swaps You don’t need perfection. You need a plan, support, and consistency.
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Bootie Coach✨🤩🤩 #lovethem #@Coach
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