This routine is part of Tai Chi Chen 74 forms. ⠀⠀ Authentic Chinese Master Teach teaching in English. Online courses - TRY FOR FREE Online Classes - TRY FOR FREE ⠀⠀ https://www.fangyuantaichi.com/learn | FangYuan Tai Chi Centre
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This routine is part of Tai Chi Chen 74 forms. ⠀⠀ Authentic Chinese M…
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☯️🌀Pao Chui – The Old Frame Canon Fist🌀☯️ The Chen Taijiquan Old Frame consists of two forms: Laojia Yilu and Laojia Erlu. Laojia Yilu (often referred to in our classes as the 74 form) contains all the essential elements of Chen Style Tai Chi. It consists of 74 movements (well, the clue was in the name) and takes around 15 minutes to complete. Committing the sequence to memory is an achievement in itself and some students are content to focus on the shorter forms such as Chen Zhenglei’s 18 Mov
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