It's here! This month, as part of our Wellness Series, we're talking all things ENERGY! We're kicking off with Cat Meffan Yoga who takes us through a 10 minute yoga practice to invigorate both the mind and the body, bringing some energy to the start of your week. Make sure to join in and let us know what you think in the comments below! #LoveLloyds #LloydsPharmacy | LloydsPharmacy
15:35
It's here! This month, as part of our Wellness Series, we're talking all t…
495.1K viewsSep 12, 2020
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The next video in our Wellness Series is here! This month, we're talking all things #immunity! Cat Meffan Yoga is kicking us off with a yoga flow to fit into our morning (or evening) routines, helping to boost both our mental and physical wellness as we go into the colder months. Let us know in the comments if you've tried Cat's routine and tell us how you're boosting your immunity this season! #LoveLloyds #LloydsPharmacy | LloydsPharmacy
19:16
The next video in our Wellness Series is here! This month, we're t…
494.2K viewsOct 12, 2020
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This week, Cat Meffan Yoga talks to us about the importance of reflection and learning to have gratitude, plus breathing techniques to help you alleviate stress. Let us know in the comments what you thought of this weeks session and don't forget, you can catch up on all of the episodes from our wellness series here - https://bit.ly/2N1ri8l | LloydsPharmacy
13:36
This week, Cat Meffan Yoga talks to us about the importance of reflecti…
561.5K viewsJun 15, 2020
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It's finally here, the first in our series of wellness and guided meditation videos with Cat Meffan Yoga! Today’s video is a great introduction to meditation, so relax and take some time out. Research shows 4 out of 5 adults are worried about the effect that Covid-19 is having on their life right now, with more than half saying it has affected their wellbeing and nearly half reporting high levels of anxiety. Meditation and learning to be present in the moment can help improve your mental wellbei
16:37
It's finally here, the first in our series of wellness and guided meditatio…
756.1K viewsMay 4, 2020
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Today we bring you our first video on sleep as part of our Wellness Series! This week, Cat Meffan Yoga takes us through a relaxing yoga practise you can do before going to bed to help aid a better nights sleep 😴 Let us know what you think in the comments below! #LoveLloyds #LloydsPharmacy | LloydsPharmacy
20:11
Today we bring you our first video on sleep as part of our Wellness S…
495.4K viewsAug 17, 2020
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Whilst there is research to show that working from home can be productive, the lines between work and home are becoming increasingly blurred, particularly for those who don't have dedicated office space at home. This week Cat talks to us about setting boundaries between work and home and how to switch off with a guided meditation session. #lovelloyds | LloydsPharmacy
17:06
Whilst there is research to show that working from home can be produc…
378.8K viewsMay 18, 2020
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It’s HERE! The first video in our NEW Wellness Series is with Cat Meffan Yoga. Cat shares her tips on helping to ease anxiety and maintaining your mental wellbeing through a body scan and breathing techniques as we navigate a new and stressful time – tell us what you think in the comments! #LoveLloyds | LloydsPharmacy
16:15
It’s HERE! The first video in our NEW Wellness Series is with Cat …
614.2K viewsJul 20, 2020
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