EVERY Squat = $1! | Battle Bunker Bus
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EVERY Squat = $1! | Battle Bunker Bus
5K viewsJun 5, 2023
FacebookBattle Bunker Bus
UNLOCK YOUR OVERHEAD SQUAT If you're on the struggle bus every time Overhead Squats show up, here's a great drill to incorporate in your warm-up. I usually program this right after mobility work. If you can't hit decent depth with this setup, elevate your heels. Need more in-depth help with your Overhead Squat? Comment "Checklist" below and I'll send you a game-changer resource. | The Barbell Physio
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UNLOCK YOUR OVERHEAD SQUAT If you're on the struggle bus ever…
1.8K viewsSep 22, 2023
FacebookThe Barbell Physio
Start sitting in a passive squat daily and you will see benefits within a week - Improved Ankle and Hip Mobility Less Back Pain Less Knee Pain Better Digestion Better Squat Position - Squat when drinking your coffee or reading Squat when waiting for the bus Squat when resting between sets Squat when you go to the toilet - #squat #squatchallenge #squatmobility #mobility #anklemobility #hipmobility #spinemobility #vanjamoves #movesmethod | vanja.moves
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Start sitting in a passive squat daily and you will see benefits within a …
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Facebookvanja.moves
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Unlucky passengers were treated to an unwanted present after CCTV footage seems to show a man going to the toilet on a bus seat. Without a care in the world, he appears to pull his trousers down and squat at the back of the bus, with the driver later discovering the nasty present. If it couldn’t get any worse, the bus company has even revealed that he’d ridden past nine stops, so had so many chances to get off and go to the loo elsewhere. #fyp #viralvideo #viraltiktok #news #chinanews #shanghai
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