Xing Yi Quan – The Explosive Internal Martial Art
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taichibasics.com
Xing Yi Quan – The Explosive Internal Martial Art
What do you get when you remove the angles from tai chi and the circles from Bagua and put all your intention into linear attacks? You get Xing Yi Quan,
Aug 22, 2022
Beng Quan Demonstration
The 12 Animal Xingyi Quan sequence links movements from 12 animal forms: Dragon, Tiger, Monkey, Horse, Alligator (or Crocodile), Cockerel, Hawk, Swallow, Snake, Ostrich (or Roc/Tai Bird), Eagle, and Bear. With the 5 Elemental Fists (Metal, Wood, Water, Fire, Earth) to create a flowing, explosive martial art, with the specific order and complexity varying by lineage, but generally moving from simpler to more complex applications, often ending with Bear/Eagle for balance. Sequence & Structure 1. F
1:26
The 12 Animal Xingyi Quan sequence links movements from 12 animal forms: Dragon, Tiger, Monkey, Horse, Alligator (or Crocodile), Cockerel, Hawk, Swallow, Snake, Ostrich (or Roc/Tai Bird), Eagle, and Bear. With the 5 Elemental Fists (Metal, Wood, Water, Fire, Earth) to create a flowing, explosive martial art, with the specific order and complexity varying by lineage, but generally moving from simpler to more complex applications, often ending with Bear/Eagle for balance. Sequence & Structure 1. F
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