Power yoga, breath and flow. We also offer gentle yoga, simple yoga, beginners yoga private lessons, group lessons, athlete yoga, yoga for cross fit athlete and restorative yoga. Also, in …

In this twelve hour Restorative Teacher Training we will explore ways to utilize props effectively so that students feel supported in every pose to promote deep relaxation. The benefits of each …

Discover What Lies Within...

Nov 15, 2012 · We practice several types of yoga in a room that is heated to 95-100 degrees. The heat is going to help warm your muscles for greater flexibility, and to achieve a deeper stretch. …

Spring is here with its warm weather, fresh scents, and bright sunshine. It's a season of growth, exploration, and even transformation. You may feel lighter both attitudinally and physically, …

Thrive Yoga is a premiere yoga studio in the Dayton area, offering a diverse range of classes that everyone can enjoy!

Learn how to get in the flow. This foundational yoga class focuses on gentle stretching, connecting to the breathe and meditation. No prior experince necessary! Come learn the …

Millions of people do Yoga or Pilates exercise because they love what it does for the mind, body, and spirit. An exercise discipline that dates back to ancient India, yoga involves moving the …

We are formed and managed exclusively for spiritual, educational and beneficent goals. Our mission is to share knowledge of timeless yoga techniques to attain a direct personal …