Nov 20, 2024 · As a rule of thumb, the weight of a weighted blanket should be about 10% of your body weight. Of course, the ideal weighted blanket weight depends on what feels right to you. …

Nov 4, 2025 · What weighted blanket size is right for you? Learn more about what size and how heavy your blanket should be for maximum relaxation and therapeutic benefits.

May 3, 2025 · Calculate your ideal weighted blanket weight based on body weight, bed size, and user type. Free online tool using the scientifically-backed 10% rule with adjustments for …

Jan 12, 2023 · We have a comprehensive guide on how to choose a weighted blanket, but we felt it was important to dedicate a quick reference guide to find the right blanket size and weight …

Read on in this article to learn about weight recommendations, types of weights used in weighted blankets, how to determine the proper size weighted blanket based on your height and weight.

Jul 5, 2024 · As a general rule, your weighted blanket should be 10% of your body weight. Most weighted blankets run between 12 and 20 pounds, although it is possible to find them in …

Jul 21, 2025 · Find your perfect weighted blanket weight! Our guide explains the 10 percent rule, includes a detailed weight chart, offers expert tips for sleep, and comfort.

Jun 9, 2025 · In this comprehensive guide, we'll explore the science behind weighted blanket selection, provide you with an easy-to-reference weight chart, and share expert insights to …

Jul 8, 2025 · In this guide, we’ll provide a detailed weighted blanket weight chart, explain how to choose the right weight, and share tips to maximize the benefits of your blanket.

Aug 23, 2025 · When people buy their first weighted blanket, the most common question is: How heavy should a weighted blanket be? The standard guidance is to use a weighted blanket that …