Uttara Yoga Studio is a welcoming and supportive community that empowers students of all backgrounds to develop their unique yoga practice and discover harmony of mind, body, and spirit.

Join us as we enhance our individual practices and build community (sangha) at the same time. This class is free, but donations are accepted to support the Uttara Yoga Teacher Training Scholarship …

Mike has been practicing yoga since 2018 and is a graduate of Uttara’s 2024-2025 200-Hour Yoga Teacher Training program. He first got into the practice to help manage and recover from previous …

Dec 2, 2025 · Harvey has been practicing Yoga since 2019 starting with a Yoga Life Transformation Course and continuing with 200-hour Yoga Teacher Training, both at Uttara Yoga Studio.

Trial One-Month Unlimited Membership $110 30 days New to Uttara or considering the jump from a class pack to a monthly membership for the first time? Try a one-month unlimited membership for …

Debra walks the path of Bhakti yoga, practicing love and devotion of the Divine. She has played harmonium and chanted mantra for over 10 years, deeply inspired by the loving kindnesses of …

Students Schedule Location Subscribe to our e-newsletter 401 Highland Ave. SE Roanoke, VA 24013 540-309-0071 [email protected] ©2025 Uttara Yoga Studio LLC

Sep 18, 2022 · Join Uttara Yoga Studio for our second annual local retreat graciously hosted at Goose Creek Gardens in Montvale, Virginia! Discover and explore various types of yoga practices and …

Glow and Flow February 3, 10, 17, and 24 5:30 - 7:00 pm with Courtney Mustard

The Uttara 300-hour Advanced Teacher Training is designed to build up and deepen your understanding of the fundamental concepts of teaching yoga, as well as expand and refine the foundational …