Pistachio - Wikipedia
The pistachio (/ pɪˈstɑːʃioʊ, - ˈstæʃ -/, UK also / pɪˈstætʃ (i) oʊ /; [2] Pistacia vera) is a small to medium-sized tree of the cashew family. The tree produces seeds that are widely consumed …
Pistachios: Health Benefits, Nutrition, Risks, and Preparation
Aug 31, 2025 · What Are Pistachios? Pistachios are the seeds of the pistachio tree. They're usually green and have a slightly sweet taste. Pistachios are often called nuts, but they’re …
Pistachio Nutrition and Health Benefits
Dec 18, 2024 · Despite being an energy-dense food, pistachios are a great weight-loss-friendly food. Pistachios are rich in fiber and protein, both of which may contribute to weight loss by …
Are Pistachios Good for You? 9 Benefits
Feb 28, 2025 · Packed with protein and potassium, this green-tinged nut can help with gut health and cholesterol levels. We know that nuts like walnuts and almonds make a great healthy …
The Benefits of Pistachios—and the Best Ways To Eat Them
Jul 18, 2025 · They support heart, eye, and brain health with antioxidants, potassium, and other important vitamins and minerals. Their mix of protein, fiber, and healthy fats helps keep you …
What Happens to Your Body When You Eat Pistachios Regularly
Apr 1, 2025 · In a randomized controlled trial, researchers found that regular pistachio consumption was associated with increased dietary fiber intake and reduced sweet intake.
Pistachio Nutrition Facts: Health Benefits and Key Nutrients
2 days ago · Discover pistachio nutrition facts, key vitamins, minerals, and health benefits that make these nuts a smart, heart-healthy snack choice.