Mar 3, 2023 · Low sodium snacks don't have to be boring. Whether you're following a low sodium diet or just need some new snack ideas, we're here to help!

Jun 24, 2024 · So whether you're just watching your salt intake or eating a low-sodium diet, these snacks will satisfy. Rather than made with gluten, the brand uses yellow peas as the base giving each...

Feb 3, 2025 · That’s where these six low-sodium snack choices come to the rescue. Not only have health and nutrition experts vouched for their deliciousness, but we’ve vetted them as well to make …

Aug 22, 2025 · High-protein, low-sodium snacks include unsalted peanuts and raisins, Greek yogurt, shrimp cocktail, canned tuna, chia pudding, and more. The Daily Value (DV) for sodium is 2,300 …

Nov 19, 2024 · Living with high blood pressure or heart failure may require a low-sodium diet. Discover what to look for in snacks and explore recommendations for…

Jan 22, 2025 · Good news -- You can still enjoy crunchy, creamy or chewy snacks with these 18 low sodium snack ideas that are low salt recipes with highly delicious flavors. Eating low sodium foods is …

Ready for some low sodium, healthy snacks that won’t have you crying into a bag of kale chips? These low sodium snacks show you can snack smart and still enjoy every bite. 1. Hard-Boiled Eggs. It …

Dec 17, 2024 · Trade them in for these healthy, low-salt snacks that won't blow your daily sodium budget. There are some major health benefits to cutting back on salt in your diet—and low-salt …

Dec 2, 2025 · Examples include fruits, vegetables, whole grains, unsalted nuts and seeds, beans, lentils, and lean proteins like chicken, fish, or tofu that haven’t been brined or seasoned with salt. Dairy …

Jul 17, 2025 · There are plenty of low-sodium snacks that satisfy cravings without compromising on flavor. These snacks are great for heart health and managing blood pressure. Additionally, you can …