Many of us do nothing to prepare for the eventuality that others will someday have to deal with every tidbit of our lives we left behind.

Emotional intelligence is about managing emotions, not just expressing them. Being emotional is instinctive; emotional ...

Your children are right when they say you have a favorite child. Learn more about factors that predict favoritism and what parents can do to soften its effects.

Recent studies suggest that patients are more comfortable talking to chatbots than human therapists. Once we understand why, ...

When finished writing an important text, we recommend waiting 24 hours. Review your letter before pressing “Send.” Emails and ...

Flexible work makes life more convenient. But flexibility and convenience can actually harm your well-being if you don't do your part to maintain balance.

Those with very high IQs are likely to have at least one type of overexcitability. Learn about markers for imaginational ...

The famous weather-predicting groundhog offers surprising lessons on self-acceptance, resilience, and joy. Here’s what ...

We often think that pleasing our partners is essential to building a relationship. The post explains why and how emotional participation can deepen a connection.

Gum chewing, a habit I've had for over 60 years, relaxes me and connects me with my past. How incredible that a simple act ...

Despite telling others that I wanted to become a therapist to learn more about the human mind, at bottom, I wanted to fix ...

When people we love are behaving in out-of-control ways, we often need to step back for a better perspective. Several ...