Low vaccination rates may be contributing to the spread of flu, but data suggests the number of cases so far this season is ...
A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...
Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.
Headaches and migraine, including mild tension headaches, are linked to an increased risk of suicide, according to new ...
Explore how the liver functions, common liver conditions, and tips to maintain liver health through lifestyle changes like ...
A new study linked COVID-19 with the rapid growth of plaque in the coronary arteries. This plaque is a high-risk type prone ...
H5N1 continues to devastate egg-laying chickens in the U.S. But experts say eggs are safe to eat, especially if you cook them ...
How to get abs? It all boils down to genetics. And planks. Six-pack abs are often held up as the pinnacle of fitness — if your middle shows those segmented muscles, you must be fit, right?
If there were a do-it-all nutrient award, it might go to magnesium. The humble mineral plays a critical role in helping your body function successfully. “Aside from being a component of our ...
A new study showed that people who took longer to enter this dream phase of sleep had higher levels of amyloid beta and tau, ...
People who flossed also had a lower risk of afib (irregular heartbeat), according to preliminary data from a new study. Flossing at least once a week may lower the risk of stroke and atrial ...