Kapil Sharma’s story isn’t just about a number on the scale. It’s a reminder that even for someone with sleepless nights and ...

Israel committed to a daily 10-hour pause in military operations for "humanitarian purposes" after aid agencies warned of ...

Raw veggies are also rich in phytochemicals that offer some pretty stellar gut health benefits. These compounds act as antioxidants that help protect your gut–and the rest of your body–from ...

Avocados are referred to as 'Nature's Butter and are loaded with benefits. According to Dr. Joseph Salhab, an expert in ...

Whether you’re trying to stave off an afternoon slump or simply need something to hold you over until your next meal, these ...