Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and which doses are most effective.

Weather fluctuations significantly impact blood pressure, posing risks for those with hypertension. Hot weather can lower blood pressure through vasodilation, but dehydration can reverse this effect.

Getting your Trinity Audio player ready... Even with the ebb and flow of vacation season, the world around us spins and those in need continue to need our help and support. Two particular causes come ...

Fitness experts expect clients to leave their programmes as weight loss jabs become available on the NHS. Rami Mwamba spoke ...

Imagine you’re enjoying a cloudy morning, and suddenly the sun bursts through, flooding your world with brilliant light. For ...