Lindstrom posted a video on social media Tuesday of him squatting 605 pounds. In the caption, he said he's "getting ready for (his) guys" and tagged running backs Bijan Robinson and Tyler Allgeier.

While a basic squat brings a lot of value to your workout, you can adjust a squat to gain other benefits, either by ...

Squats are a cornerstone of any workout routine, known for their ability to work multiple muscle groups. But are you ready to ...

If you've been hitting back squats hard, it may be time to introduce a different exercise: the Bulgarian split squat. Modifying exercises every 3 to 4 weeks keeps your workouts fresh and ensures ...

The split squat is an excellent quad exercise that strengthens one leg while stretching the other, improving not only your strength but also your overall stability. For comfort, you can do this ...

Such underreporting could have consequences in terms of resource allocation within a country, but other experts remain skeptical that decades of population counting could be off by such a wide margin.

To help with this, astronauts will do 2.5 hours of exercise per day and training while on the ISS. That training and exercise can include squats, deadlifts, and row and bench presses. According to the ...

Long-term Switzerland-wide study finds the layout of trees may impact human health by Vanessa Bleich, ETH Zurich Credit: David McBee from Pexels ...

It was a mission that lasted far longer than planned. United States astronauts Sunita “Suni” Williams and Barry “Butch” Wilmore went to space on board the Boeing Starliner Calypso on June ...

However, the human body evolved to function in the gravity of Earth. So time in the weightlessness of space can take years from which to fully recover. Astronauts Suni Williams and Butch Wilmore ...

Air India, which has embarked on a transformation path, expects to complete the upgradation of all legacy wide body aircraft by mid 2027, its chief Campbell Wilson said on Tuesday and mentioned that ...

A humanoid machine called Apollo has just taken a tentative, slightly jerky, but significant step forward in the robot revolution. The 5'8" tall robot performed the first public demonstration in a ...