Dr Nana Ama Frimpomaa Agyapong, a Lecturer at the Department of Nutrition and Dietetics, University of Cape Coast (UCC), has cautioned Ghanaians against patronising food sold near gutters, ...

When we asked three dietitians to name the healthiest frozen pizza, they all said the same thing: Milton's Roasted Vegetable ...

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who ...

Babies get vitamin C from nursing, formula, and food. If a baby gets enough from these sources, they don’t need supplements. Learn what’s safe here.

Longevity retreats, wellness festivals, and boot camps—these are the best wellness experiences in the Middle East for 2025.

"Most kids get more than enough protein from their daily diets, and while exceptions exist, insufficient protein intake in ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. Here’s everything you need to know ...

In a balanced diet, seed oils may be a beneficial alternative to solid fats, such as butter or lard, when cooking. The AHA recommends using liquid, nontropical vegetable oils to reduce levels of ...

As a follower of the paleo diet she quit carbs and was even reported as avoiding the food group for her family including her children who were eight and six at the time. Now the star has told how ...