Sea salt, like all other salt, is synonymous with the mineral sodium. Sodium is vital for our health, but too much can lead to heart disease.

Witch's salt and black salt are made from the same ingredients: a mixture of ashes, sea salt, charcoal, and sometimes black dye. Though it's not meant for human consumption, anyone can use it.

What is the downside of sea salt spray? Too much sea salt spray (or exposure to seawater) can dehydrate or damage your hair. You can combat dehydrated hair with a moisturizing shampoo and conditioner.

W ithout salt, food would taste dull and lifeless. After all, just a pinch enhances food and brings out pronounced flavors.

Celtic salt is sea salt. It’s also called “sel gris” or “gray salt” because of its gray color, which comes from the extra minerals: magnesium, calcium, potassium, zinc, and iron. A grain ...

Sea salt benefits include helping calm skin irritation and flare-ups in people with eczema when used as part of a warm bath. Sea salts with high levels of magnesium can also help increase ...