Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Researchers investigate the association between iron consumption and the incidence of colorectal, colon, and rectal cancer in ...

Against the stunning backdrop of Lake Hefner, Redrock Canyon Grill has quietly perfected a ribeye steak so transcendent that ...

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For the men in the moderate non-heme group, the effects were even more significant. Men who consumed a moderate amount of non-heme iron had a 32% lower risk of CRC and a 44% lower risk of colon cancer ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major ...

Akshay Bhatia rounds of his round with a third consecutive birdie, what a finish from the 23-year-old American. It's also a ...

Health and nutrition experts have called for urgent action to tackle malnutrition and improve dietary habits across every stage of life, citing iron deficiency, poor food choices, and low nutrition ...

[Editor’s note: Just before publication of this story, the White House announced a 90-day halt of reciprocal tariffs, capping them at 10 percent across the board. The exception is China, which will be ...

Medically reviewed by Anju Goel, MD Iron is an essential trace mineral in foods like lean meats, poultry, nuts, seeds, and seafood. It is necessary for growth, cell functions, hormone production, and ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.