Heidi is almost 10, but she still jumps at the sight of foreign objects, gets spooked by her own reflection, and flees from ...

Negative events feel more psychologically intense than positive ones, thanks to a cognitive tendency called the negativity ...

Feeling emotionally drained, reactive, or overwhelmed? These 12 science-backed micro-habits (from breathwork to ...

But, did you know that you can also actively train your brain to experience happiness more often? Psychology research shows that our thoughts, behaviours, and even our environment can rewire the ...

But a recent study has revealed a new layer to this story—one that links your brain and your gut bacteria more closely than ever before. Researchers from China have discovered that the gut and ...

Unlock your brain's potential with these seven psychological cheat codes designed to rewire your thinking and drive you toward success. By understanding principles like the Zeigarnik Effect and ...

If you wash your face with rice water and use it properly, then it works like a kind of natural face wash. Many skin care companies also claim to make their products from rice water. Because rice ...

CLEANING your duvet and pillows is one of the hardest tasks to complete. Most of us don't have a washing machine that will fit a duvet or pillow in, leading many of us to head to the laundrette.

The effects appear to be not just complementary but potentially superior in certain aspects of brain function and neural development. When you listen to your favorite song, something remarkable ...

“If you turn the top of your plastic bottle ... barrier designed to stop toxins from getting from blood vessels into brain tissues. Exactly if and how this might mess with our minds is unclear ...

Your brain that was once wired around nicotine dependence, begins to adjust itself, offering you not only better health but also greater mental clarity and emotional balance. Most of the effects ...