Benzodiazepines like Valium and Xanax are often prescribed to treat anxiety, insomnia and seizures. While these drugs can be ...

Pharmaceutical pollution is rampant across the United States, which has created some of the fastest and most carefree salmon ...

Wild stock market swings and rising recession fears have put Americans on edge. Here are strategies to lower the angst.

Wall Street and Washington, D.C., have been whipsawed by uncertainty in recent months, and many of us feel the same. Anxiety ...

The same chemicals and receptors that control the sensation of pain in the opioid system also play a role in regulating ...

People have been warned about fake diazepam pills after the deaths of two people were linked to the drugs. Cumbrian ...

If Valium was the original “mother’s little helper,” Lorazepam ... We’re living in a time when burnout is constant, emotional ...

Share on Pinterest Jamie Grill Atlas/Stocksy United Ever since I was young, I’ve struggled with anxiety. I went through periods of unexplainable and utterly terrifying panic attacks, I held onto ...

3. Fear of Abandonment Since perfectionists often believe others hold them to the standards they hold themselves to, anger at their partner is a way to suppress their anxiety of being perceived as ...

The Truvaga Plus claims to relieve stress, improve sleep, and clear brain fog — but does it really deliver? We tested it out.

Behaviorists note that avoidance grows anxiety, and they suggest that to reduce anxiety, one must walk toward rather than away from unrealistic fears. In mindfulness practices, the “chattering ...