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Wild stock market swings and rising recession fears have put Americans on edge. Here are strategies to lower the angst.
Matcha contains ingredients that can naturally help relieve stress and anxiety. Experts weigh in on how it works and whether ...
Wall Street and Washington, D.C., have been whipsawed by uncertainty in recent months, and many of us feel the same. Anxiety ...
The same chemicals and receptors that control the sensation of pain in the opioid system also play a role in regulating ...
People have been warned about fake diazepam pills after the deaths of two people were linked to the drugs. Cumbrian ...
A large Australian study has found that patients prescribed medicinal cannabis experienced lasting improvements in quality of ...
If Valium was the original “mother’s little helper,” Lorazepam ... We’re living in a time when burnout is constant, emotional ...
And while older adults are interested in CBD as a pain management tool, younger adults said they’re drawn to CBD for its potential to reduce anxiety. In this article, you’ll find our picks for ...
Share on Pinterest Jamie Grill Atlas/Stocksy United Ever since I was young, I’ve struggled with anxiety. I went through periods of unexplainable and utterly terrifying panic attacks, I held onto ...
Researchers who have conducted a small clinical trial on the benefits of full-spectrum CBD in anxiety management report significant improvement in participants’ anxiety, sleep, quality of life ...
The Truvaga Plus claims to relieve stress, improve sleep, and clear brain fog — but does it really deliver? We tested it out.
Behaviorists note that avoidance grows anxiety, and they suggest that to reduce anxiety, one must walk toward rather than away from unrealistic fears. In mindfulness practices, the “chattering ...