Medically reviewed by Sohaib Imtiaz, MD Turmeric and curcumin are known for their anti-inflammatory and antioxidant effects.

Turmeric does more than flavor food—it helps fight inflammation, lift your mood, and boost brain health with every golden ...

Some people season their eggs with just a pinch of salt to stimulate the taste buds. However, it's important to remember that spices not only enhance the flavor of dishes but also offer health ...

Spices have been a part of Indian culture for a long time. From curing common colds to helping fight indigestion, they do it ...

Together, turmeric and apple cider vinegar could have powerful health benefits. Learn how to incorporate this combo into your ...

Turmeric, a traditional Indian spice, offers beauty benefits, while curcumin, its active compound, provides more potent ...

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it's right for you and reap the rewards.

IISR introduces new light-colored turmeric variety, Surya, to meet powdering industry demands with high yield and pleasant ...