Blowing your nose to oblivion without dislodging any of ... shower with the door closed for 10 to 15 minutes to break up your ...

When dealing with a stuffy nose, pay attention to the humidity of the air at home.Dry air worsens symptoms, so regular humidification, especially during winter, is crucial. This can be achieved ...

Your nose is built with a fantastic gooey substance ... forming the nasal classic-- the booger.

A stuffy nose at night may be due to allergies, a cold, and even acid reflux. To sleep better with a stuffy nose, prop your head on pillows, try a nasal strip, and drink water. Other tips to get ...

A stuffy nose isn't always caused by an infection; it can be due to the weather and allergies too. To relieve congestion, stay hydrated, use a humidifier, and sleep on your back if possible.

A runny or stuffy nose can be a symptom of the flu, a cold or allergies, and it can be hard to discern which one you have. So how do you know what’s really going on with your nose? “More than likely ...