Right after Sunday worship at St. Paul’s-San Pablo Lutheran Church, Juan Carlos Toapanta lay in a lounge chair set up by the altar, needles sticking out of his forehead, wrist and foot f ...

When evaluating the best telomere supplement for longevity, it's crucial to assess the ingredients, not just the label.

When stress hits, what's your go-to response? Do you power through like a machine or shut down completely? Do you stay up all ...