Georgie Throughout the winter, many people try different techniques, like taking supplements or eating certain foods to boost ...

Does prenatal maternal sleep shape child development? Yes, and helping a pregnant mother sleep restfully offers another way ...

Chronic pain can result from nervous-system overload that creates physical symptoms in response to repressed emotions, therapist Nicole Sachs says.

The primary role of a minor-league team is to develop NHL players. It’s a high-stress job for AHL managers and coaches. No ...

A study by Mass General Brigham involving over 9,000 participants found that early life adversity is linked to weaker white ...

Energy storage systems (ESS) are critical for grid stability as renewable energy adoption accelerates, but safety concerns ...

In general, we tend to think of stress as a bad thing. So, how can there be “good stress” that actually helps the body instead of harming it?

Is stress getting the better of you? Do you feel like you are constantly juggling your never-ending list of tasks and get to the end of a working day feeling overwhelmed by how much you still have ...

Whether you are a person about town or a worm in a dish, life can throw all kinds of circumstances your way. What you need is ...

Chronic stress rewires the brain. Unwire that with regulation and restoration practices, build resilience, and make clear ...

Physicians have long observed a mystifying phenomenon: After a bout of infection or an autoimmune disease flare-up, some ...

Learn how food, movement, stress relief, and gut health can help regulate inflammation and support long-term wellness.