Good stressors activate seven key cellular response mechanisms, which control what I call the four R’s: Resistance to ...

In a world where food is often more than just fuel, it’s easy to confuse physical hunger with emotional hunger. Ever found ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

Feeling stressed? Your diet can help. Certain foods can lower cortisol, the stress hormone. Leafy greens, dark chocolate, and ...

3 Late-Night Snacks That Actually Support Your Metabolism, According to Registered Dietitians originally appeared on Parade.

The liver, our body's detox center, needs support to combat the effects of poor diet and stress. Leafy greens, garlic, beets, ...

Common carp which are reared in fish-farms, stocked into recreational fisheries and then captured regularly by ...

Discover 6 natural remedies for nausea relief including ginger, peppermint, aromatherapy, and breathing exercises that work without medication side effects.

Stress affects your mind and it can also strain your eyes too, causing twitching, blurriness, and even migraines.

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...